Hi, I’m Lauren Weisbarth — a Los Angeles native, transformational life coach, breath-work facilitator, and certified Ocean Healer.
My work is rooted in helping people reconnect with themselves during seasons of transition, uncertainty, stress, or personal growth — physically, emotionally, and energetically — by calming and gently rewiring the nervous system.
I work with individuals who feel overwhelmed, disconnected, or out of alignment - and are ready to return to a more grounded, calm, and empowered way of being.
Through breathwork, movement, reflection, and sensory awareness, I guide you back to your body’s natural capacity for healing, resilience, and clarity.
This is not about pushing or forcing change — it’s about creating the conditions where transformation can happen naturally.
My approach invites you to slow down, tune inward, and reconnect with your inner power.
I hold a Master’s degree in Psychology and Education from Pepperdine University and a BA in Psychology from the University of Wisconsin–Madison. I am also a certified life coach, credentialed sound healer, and sound bath facilitator, integrating evidence-informed coaching with breathwork, sensory healing, and immersive sound experiences.
My mission is to help others rediscover the power already within them and step into a more aligned, grounded, and empowered version of their lives.




You have the power to become your own champion and show up as your whole best self — emotionally, physically & spiritually.

Create a healthier mindset and lifestyle with your own physical and emotional well -being — through visualization, breath work, and thought provoking questions and the ability to dig deeper into limiting beliefs.

The growth happens within yourselves as you change and transform before your very own eyes.

The time is NOW!
It is time to shine your light and discover the power of YOU!

It is time to let go of the past— to forgive ourselves for buying into the pain, forgive ourselves for buying into the judgment, forgive ourselves for buying into the stories or approval from others.

Through personalized weekly one on one sessions the power to maintain a positive and inspired mindset will help to develop the self confidence and strength needed for calculated risks by helping YOU reach your highest potential.
If you’re seeking real, lasting change, this work offers a path inward — where true transformation begins.
Together, we’ll create a space where you can slow down, reflect, and reconnect with yourself on a deeper level.
Through breathwork, mindful awareness, and guided coaching, you’ll develop the clarity, confidence, and emotional strength to move forward with intention.

If you’re ready to reconnect with yourself, release what’s been holding you back, and step into your next chapter — I’m here to guide you.
The power you’re searching for isn’t outside of you.
It’s already within you.
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